10 Tips for Better Posture
10 Tips for Better PostureWritten by Michael Clark, Registered Osteopath and Co-founder of Clarks Healthcare Throughout my career as an osteopath, I've treated thousands of patients suffering with various musculoskeletal…
Sleeps Impact on Exercise and Recovery
Sleeps Impact on Exercise and RecoveryWritten by Michael Clark, Registered Osteopath and Co-founder of Clarks Healthcare Good health encompasses more than just exercise; it necessitates a balanced integration of physical…